Get involved at the Fitness Room

Total Energy Team Training – More Than Just Personal Training in Sheffield

Are you looking for a new & enjoyable gym experience?

The Fitness Room Sheffield are here to help you on your fitness journey. Our fitness and exercise classes utilise HIIT and Functional training principles to provide an effective and time efficient gym experience. Our Team Training classes are built on providing results in a fun and friendly gym atmosphere.

The Fitness Room have fully qualified personal trainers, who lead all our group exercise classes and circuit training in a private fitness studio in Sheffield.

We pride ourselves on providing an enjoyable gym experience. Our Team Training exercise classes are tailored to providing the best results for your individual needs. Our personal trainers are here to help you with all aspects of keeping fit and healthy. With nutrition plans and lifestyle advice tailored to meet your personal targets.

Fill in the form below to arrange your 15 min telephone consultation

Or call us for more information on 0114 4386833 or 07534 167 347

Exercise and Personal Training Classes we Offer


personal training at the fitness room

Our Team Training is Great alternative to Personal Training in Sheffield, with our in house fully qualified team. Our personal trainers are experts in helping you achieve your fitness goals.               

Read more about our Total Energy Team Training.

Pre and Postnatal fitness classes and bootcamps in Woodseats Sheffield

Our pre and postnatal fitness courses are available if you are a new or expected mum to be. With classes running in our fully equipped private Sheffield studio.

Read more about our pre and postnatal fitness classes.


FOR ENQUIRIES CALL 9am – 8.30pm MON-FRI & 9am-2pm SAT

or use the email contact form below.

Comments or questions are welcome.

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