MEMBERSHIP & PRICES:

  • Standard Monthly: £29* per month
  • 6 Month Standard Membership: £156 SAVE 10%!
  • 12 Month Standard Membership: £278 SAVE 20%
  • Silver Membership Plan: £54* per month
  • Gold Membership Plan: £99* per month

Pay As You Go For Exercise Classes:

  • Single Session £7 (Must be booked by telephone or email)
  •  
  • 10 Sessions £40**

All the above Memberships include the following:

  • Access to all Classes except postnatal fitness (booking essential as class sizes are limited)
  • FREE 15 minute Fitness Consultation
  • FREE entry to any seminar held by The Fitness Room
  • Discounts on selecteed Bootcamps and Group PT programmes
  • FREE recipe eBook with healthy meal options
  • Our Lifetime Price Promise: If you sign up as a monthly member your membership costs will never go up as long as you remain a member*** (see Terms and Conditions for more details)

Exclusive to Silver Membership:

  • 1 Personal Training session a Month (last approximately 45mins – 1 hour)
  • Stats, measurements and fitness tracking
  • Nutrition and eating plan

Exclusive to Gold Membership:

  • 1 Personal Training session a week (last approximately 45mins – 1 hour)
  • Stats, measurements and fitness tracking
  • Nutrition and eating plan

CLASS TIMETABLE 

MONDAY:
11-11.45am TOTAL ENERGY (Child friendly)

1-2pm YOGA (Additional to Membership. None members welcome)

5.15-5.45pm MaxV – STRENGTH ENDURANCE

6-6.45pm TOTAL ENERGY

7-7.45pm BOX-FIT

7.45-8.15pm SANDBAGS & KETTLE BELLS

TUESDAY:
7-7.30am HIIT 30
11-11.45am TOTAL ENERGY (Child friendly)

5-5.45pm POWER PILATES
6.15-6.45pm THE DRILL
7-7.45pm TOTAL ENERGY

WEDNESDAY:
7-7.30am SANDBAGS AND KETTLEBELLS
11-11.45am TOTAL ENERGY (Child friendly)

5.15-5.45pm HIIT 30
6-6.45pm MaxV – STRENGTH ENDURANCE
7-7.45pm TOTAL ENERGY

THURSDAY:
7-7.30am THE DRILL
11-11.45am TOTAL ENERGY (Child friendly)

12-12.45pm PILATES

5.15-5.45pm SANDBAG & KETTLEBELLS
6-6.45pm CYCLONE
7-7.45pm POWER PILATES

FRIDAY:
7-7.30am HIIT 30

12-12.30pm HIIT 30 (Child Friendly)
5-5.45pm TOTAL ENERGY

SATURDAY:
9-9.45am CYCLONE
10am -1pm OPEN TRAINING (Times may vary due to other events please check Team Up for times when booking)

SUNDAY
Closed



*Standard Monthly Members must sign up for a minimum of 3 months. After 3 months membership becomes a rolling monthly agreement. Premium Members must sign up for minimum of 6 months, after 6 months membership becomes a rolling monthly agreement. Memberships run from the first to the last day of the month. See terms and conditions for more details.

**Block bookings do not have to be used consecutively, however they must all be used within a 3 month period from the date of purchase. Classes must be booked online via TEAM UP log in.

***Price Promise excludes discounts applied for special promotions