Personal Training at the Fitness Room

At the Fitness Room we provide 1-2-1 personal training with qualified and experienced personal trainers. Each client’s personal training package is personalised to suit their lifestyle, goals and ability. All our personal training Sheffield packages include a personal nutrition and eating plan.

We help you set personal goals and work to targets. Whether you just want to tackle the stubborn fat around your hips and stomach, maintain health and fitness, planning to run a marathon, tackle a mud run or to lose weight we have a package for you. We will monitor your progress, show how far your fitness and body shape has changed and build confidence and progression.

We are based in Sheffield, just off Abbeydale Road, where we have a fully equipped gym.

For more information on our personal training packages, contact us via our contact page or give us a call on 01144386833 for free friendly advice.

Our Personal Training Packages


1 PT session a week and unlimited exercise classes (subject to availability). This is ideal for busy people who want personal training but also need flexibility to fit around a busy schedule or work life. You receive all the benefits of having a Personal Trainer guiding you through your fitness journey with convenience of being able to choose different times to train. This package is minimum sign up of 6 months.


  • £99 per month (minimum of 6 months commitment required)

Nutrition Coaching Package:

  • Initial 45 minute nutrition coaching session followed by 30 minute follow up session each month.
  • Nutrition and lifestyle assessment
  • Personalised nutrition plan
  • Meal planning
  • Recipe Pack


  • £59 per month (minimum of 3 months commitment required)


2 sessions a week with a fully qualified and experienced personal trainer. All personal training sessions are held at our Sheffield based PT Studio. Included in your personal training package is access to all Fitness Room exercise classes.

We are here to help you reach your fitness goals and help you on your journey. We use tried and tested methods to help you look good and feel great.


  • 4 week Package: £275*
  • 8 week Package: £499*
  • 12 week Package: £675*

All Packages include the following:

  • One on one with your trainer
  • Health screening and fitness assessment
  • Nutritional recommendations and goal setting
  • Tailored workouts that will also assist you in your workouts when alone
  • Exercise and target weight,  goal setting and monitoring
  • Phone, email and social media support

For more information or a 30 minute FREE consultation please CONTACT US

*PT packages consist of 2, 3 or 4 sessions a week over 1, 2 and 3 month periods. All sessions must be completed each week. Any sessions cancelled or that are not attended will not be carried over to next week in a period. Sessions maybe rearranged with 24hours notice.