How to get the best results from your Personal Trainer

Personal training can often be seen as expensive so how do you get the best value and best results out of your PT package? Regardless of which personal trainer you have chosen the answer will always be the same: Turn up and do what they tell you, it’s that simple. The revelation came to me when we paid for a … Read More

Chasing the Yeti

Last week I braved the cold with 10 other brave runners to “Chase the Yeti” at the Avalanche Run. I’m no stranger to obstacle races, mud runs and endurance events. I thought running up Snowden was cold but this year the avalanche run beat me. I might be that I’ve cut down on my running in favour of weights but … Read More

Welcome to The Fitness Room Sheffield

Hi my names Will and with my wife Katie we have set up the Fitness Room and personal training and studio gym. We set up the Fitness Room so we can help people improve their health and lifestyle. Knowing what it’s like to be caught up in the rat race I wanted do something with my life that had meaning. … Read More